Our Services

 

Due to the recent health crisis all Pilates classes have been moved online

 

Monday, Wednesday, Friday 10 am

Beginner mat work-out with slow warm up and cool down

Tuesday 11 am 

Pilates on the Exercise ball

Thursday 10 m

Pilates with small weights (3-7 lbs)

Saturday 10 am

Pilates intermediate mat work-out ( 45 minute class)

Sunday 10 am

Pilates and deep stretches with Intro to the Alexander Technique

$15.00/Class

Venmo@Tess-Degen

PayPal.me/tessdegen

Private instruction available, please contact for rates

781-258-0874 for questions