Our Services
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Due to the recent health crisis all Pilates classes have been moved online
Monday, Wednesday, Friday 10 am
Beginner mat work-out with slow warm up and cool down
Tuesday 11 am
Pilates on the Exercise ball
Thursday 10 m
Pilates with small weights (3-7 lbs)
Saturday 10 am
Pilates intermediate mat work-out ( 45 minute class)
Sunday 10 am
Pilates and deep stretches with Intro to the Alexander Technique
$15.00/Class
Venmo@Tess-Degen
PayPal.me/tessdegen
Private instruction available, please contact for rates
781-258-0874 for questions