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Due to the recent health crisis all Pilates classes have been moved online

 

Monday, Wednesday, Friday 10 am

Beginner mat work-out with slow warm up and cool down

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Tuesday 11 am 

Pilates on the Exercise ball

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Thursday 10 m

Pilates with small weights (3-7 lbs)

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Saturday 10 am

Pilates intermediate mat work-out ( 45 minute class)

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Sunday 10 am

Pilates and deep stretches with Intro to the Alexander Technique

$15.00/Class

Venmo@Tess-Degen

PayPal.me/tessdegen

Private instruction available, please contact for rates

781-258-0874 for questions

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